Hi, Im Elizabeth!

I help busy, high-achieving women
create more balance, overcome
self-doubt + live life to the fullest!

Hop on board and let’s embark
on an adventure together!


I combine science, ancient wisdom, and personal growth to provide a unique experience that is educational + action-oriented + 100% heart & soul. Whether you want to create more balance in your busy schedule, boost your self-confidence, or plan a mindful wedding experience, I offer proven tools and high-impact exercises to help you hit your big goals in a way that feels authentic and fun.





Who the heck am I?

I’m an outdoors-loving ENFJ on a mission to help high-achieving women unlock their potential and live life to the fullest. I’m obsessed with all things mind-body-spirit + the science of happiness.

You can find me dancing in my kitchen, exploring the world with my husband, or nerding out on the latest from Brene Brown. The Redwoods are my happy place.

Let’s get social!