Described as “a bubbly, confident, wise, kind older sister,” Monday Vibes is a weekly inspirational newsletter that brings a cozy, slumber-party feel to some of life’s hardest challenges. Each newsletter edition is a potent blend of the founder, Elizabeth’s, three areas of expertise: Psychology (MA from Columbia University), Wellness (certified life coach and yoga teacher), and Business (former Silicon Valley career).
Bringing together hundreds from around the world, Monday Vibes is a safe and inclusive community to explore all of the wonderful and messy parts about being human. Whether you are a lover of personal growth, craving a dose of self-care, or simply want to start your week off on a positive note, Monday Vibes will help you chart your own path to happiness and make sure you don’t forget to put yourself on your to-do list.
Hi! I'm Elizabeth. I’m a self-love evangelist on a mission to change the narrative of what women have been told about success and happiness.
I left a six-figure salary at a hot Silicon Valley start-up because I realized I was trying to win a game I didn’t want to play. I have since dedicated my career to empowering women, teaching about emotional and spiritual wellness and changing the rules of the game.