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ā€œI think sometimes we forget that in our pursuit of building our brands and businesses, we are also building ourselves as people. So if you donā€™t start with pursuing your wholeness, you may end up with a thriving, but purposeless brand/business. Build YOU first, so you can build IT.ā€ ā€”@thevoguide   View this post on […]

Holiday Gift Guide, Goodbye to the Monday Vibes We Know

Career

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“If you are working on something you really care about, you donā€™t have to be pushed. The vision pulls you.” ā€”Steve Jobs   View this post on Instagram   A post shared by Elizabeth SuāœØ (@heyelizabethsu) Ruthless (and Loving) Prioritization: 2021 has slapped me in the face and forced me to get super clear on […]

Monday Vibes: Vulnerability, Self-Love and Essential Oils

Mental Health

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“Hope smiles from the threshold of the year to come, whispering, ‘It will be happier.’” ā€”Alfred Lord Tennyson #REALTALK   View this post on Instagram   A post shared by Elizabeth SuāœØ (@heyelizabethsu) Nerve-cited: I AM SO EXCITED FOR THE VERY FIRST ISSUE OF MONDAY VIBES 2.0! Iā€™d be lying, though, if I didnā€™t confess […]

Monday Vibes: New Newsletter Who ‘Dis

Empowerment

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Word of the Week: Expansion Life Lesson: For the last 10 years, I’ve directed all my attention towards healing myself, talking about healing myself, reading about healing myself, helping others heal themselves, creating spaces where we can heal together. And you know what? I’m exhausted. It’s exhausting to constantly live in a space of darkness […]

Update: Monday Vibes Dyes Her Hair Pink

Mental Health

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Word of the Week: Gratitude Life Lesson: Gratitude and pain can co-exist. In fact, research shows the most resilient people are able to hold both emotions at once, recognizing the human experience is vast and validating the entirety of our emotional experience is important. This Thanksgiving, there’s a lot to be grateful for. But there’s […]

Monday Vibes: ā€˜Tis the Season of Gratitude

Mental Health

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Word of the Week: Self-Worth Life Lesson: Last month, I experienced a week when I felt like a monster and all-around failure at life. One night, I only slept for three hours and cried for nearly 8. I found myself in a place that the start-up world calls “the trough of sorrow”ā€”every entrepreneur and creative […]

Monday Vibes: Knowing Your Worth and Valuing Yourself

Mental Health

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Word of the Week:Ā Re-center Life Lesson: I’ve been a fan of tarot for a while but it wasn’t until the pandemic hit that I felt the itch to learn everything about it. I revisited a Tarot 101 course that I bought a few years ago but never made time for. I started using a “real” […]

Monday Vibes: When It’s Time To Re-center

Spirituality

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Word of the Week: Believe Life Lesson: Two years ago, I decided to do something scary. I quit my corporate job, moved across the country by myself, left Andrew and all my friends behind, and embarked on a brand new career in NYC studying Clinical Psychology at Columbia with a concentration in Spirituality and Mind-Body […]

Monday Vibes: The Key to Following Your Dreams

Spirituality

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Word of the Week: Selfish Life Lesson: A few weeks ago, I realized I hadn’t taken a day off in over a month. Quarantine life has brought up a lot of my old workaholic tendencies, my fixation on being productive, my resistance to rest. I mean, if we can’t go see our friends, go to […]

Monday Vibes: A New Work/Life Balance Idea

Career

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Word of the Week: Space Life Lesson: Tis the season of shadow work, amirite? I’ve been exceptionally grumpy, wallowing in a sea of self-pity, scrolling on Instagram, fuming, thinking people are trying to suck on purpose. I think to myself, must be nice to have… A backyard A frontyard A garden Home-grown vegetables A car […]

Monday Vibes: What To Do When You Hate Everyone

Spirituality

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Elizabeth Su

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a road trip-inspired TAROT deck about self-discovery & belonging