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Why Boundaries Are So Important

Revisiting what I shared in Bustle earlier this year about boundaries: “While you may think you are being nice and accommodating by taking other people’s opinions into account when making your decisions, it can often end up making you feel resentful if you don’t take a stance on what you really want,” wedding doula Elizabeth Su tells […] Read more…

Last Day At My 9-5

I put “Goodbye and Hello” on my vision board earlier this year because there was something I desperately wanted to call into my life. Something that felt like it would take my business to the next level. Something that felt like the perfect way to formally pivot my career in the direction of my dreams. […] Read more…

The Hard Truth About Change

When did we learn it was stupid to dream? To believe in a different reality? To start something new? To try to change the world?  These questions have been on my mind this week as I’ve been navigating the inevitable discomfort of change.  am in the process of re-branding  and it’s been quite the emotional roller […] Read more…

The Key To Reclaiming Your Power

PURE MAGICThere is no other way to begin to describe my time in Sedona. That feeling you get when you laugh so hard you cry. And cry so hard you laugh. When you spend all day dreaming, and visioning, and contemplating the Universe and your soul’s purpose. ​ Eating coconut pancakes and sipping on fresh kombucha. Driving […] Read more…

I Was Published in Thought Catalog!

Holy cow, I’m still riding the high from being published for the first time. Check out my article in Thought Catalog: 5 Not-So-Obvious Tips for Staying Present on Your Wedding Day.Let me rewind… It’s Saturday morning. Andrew and I had just gotten back from a run. After finishing my meditation and adding a few drops of lemon […] Read more…

Monthly Campfire Circle – October

October was a great balance of fun activities and quiet moments. I stayed in a lot, Andrew & I had some good QT and I got to see my niece as Harry Potter for Halloween. Does it get any better than that?My TOP 5 oul eflections from October1.  What I’m nerding out to: “Love Warrior” […] Read more…

5 Not-So-Obvious Tips for Staying Present on Your Wedding Day

As I’ve been listening to Oprah and Deepak’s newest 21-day meditation experience, Making Every Moment Matter, I’ve been thinking a lot about time and our experience of time.I hear from so many of my clients and friends that what they desire most for their wedding day is to ‘feel present.’ But it’s hard to know […] Read more…

The 4 Best Grounding Crystals for the High Vibe Bride

​Feeling overwhelmed, stressed out or downright depleted from wedding planning? Try incorporating some of these crystals into your magical self-care toolbox to help stay grounded and centered amidst the chaos! Plus, have a little fun while you are at it :)​Today, my friend and crystal guru Pamela Chen from Luna Prosperity led an ammmmmmazing training […] Read more…

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