The Blog

I’ve curated each post to help you create more
balance, overcome self-doubt, and hit your big
goals in a way that feels authenic and fun!

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Choose Your Adventure

Navigating your path

TIPS + TOOLS

Mindfulness

Goal setting
+ Getting

Slumber
party fun

LOOKING FOR SOMETHING SPECIFIC?

Monday Vibes: Announcing a New Direction (+ Need Your Help!)

Navigating Your Path

Word of the Week: Alignment Life Lesson: Since I first started my business nearly three years ago, I have taken it in many different directions. From weddings to life coaching to workshops to writing, I have danced with all the different ways to share my work and reach the people I’m meant to reach. It’s […]

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Monday Vibes: Deep Questions on the Spiritual Path

Mindfulness, Navigating Your Path

Word of the Week: Spirituality Life Lesson: (Introducing what I hope is the first of many Notes From Camp, our Dear Abby/Dear Sugar-style advice column!) Dear Elizabeth, This is an amazing new Forum! Here’s what’s tugging at my heart and soul: I’m going through another (I’ve had many) full-blown existential crisis: Nietzsche style…I’m despairing over the […]

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5 Ways to Defeat a Self-Fulfilling Prophecy

Navigating Your Path

I used to be a pretty superstitious person. I would jump over cracks in the sidewalk, hold my breath as I passed by a cemetery, and I never, ever opened an umbrella indoors. Did these silly rituals really offer protection from bad things? Unlikely. It’s taken a long time to accept that suffering and hardships […]

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