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I’ve curated each post to help you create more balance, overcome self-doubt, and hit your big
goals in a way that feels authenic and fun!

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Choose Your Adventure

Navigating your path

TIPS + TOOLS

Mindfulness

Goal setting
+ Getting

Notes From CAMP

LOOKING FOR SOMETHING SPECIFIC?

Monday Vibes: The Key to Following Your Dreams

Goal Setting + Getting, Navigating Your Path

Word of the Week: Believe Life Lesson: Two years ago, I decided to do something scary. I quit my corporate job, moved across the country by myself, left Andrew and all my friends behind, and embarked on a brand new career in NYC studying Clinical Psychology at Columbia with a concentration in Spirituality and Mind-Body […]

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Monday Vibes: A New Work/Life Balance Idea

Navigating Your Path

Word of the Week: Selfish Life Lesson: A few weeks ago, I realized I hadn’t taken a day off in over a month. Quarantine life has brought up a lot of my old workaholic tendencies, my fixation on being productive, my resistance to rest. I mean, if we can’t go see our friends, go to […]

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Finding the Positive in the Coronavirus Outbreak

Navigating Your Path

I think it’s safe to say that the past few months have been hard. The lost jobs, the closed businesses, the school disruptions, the tight quarters, the social inequities, the long hours, the fear, the inability to travel, the illness, and — worst of all, obviously — the deaths. There isn’t a single person who hasn’t […]

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