The Blog

I’ve curated each post to help you create more
balance, overcome self-doubt, and hit your big
goals in a way that feels authenic and fun!

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Choose Your Adventure

Navigating your path

TIPS + TOOLS

Mindfulness

Goal setting
+ Getting

Slumber
party fun

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Monday Vibes: Why People-Pleasing is an Impossible Task

Mindfulness, Navigating Your Path

Word of the Week: GrowthLife Lesson: When I sense that something is off between me and another person, my first thought is I’ve done something “wrong.” I assume that whatever weirdness I feel is a reflection of our relationship and it makes me squirm with discomfort. Since I feel emotions so strongly, it’s hard for […]

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Monday Vibes: Do You Give Yourself Permission to Mess Up?

Navigating Your Path

Word of the Week: VulnerabilityLife Lesson: On December 2, 2017, my first piece was published. The piece was called “5 Not-So-Obvious Tips for Staying Present On Your Wedding Day” and it was published on Thought Catalog. I remember I cried I was so excited. Me?? A writer?! As someone with a learning disability, I assumed […]

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Monday Vibes: How To Find Your Creative Flow

Slumber Party Fun, Tips + Tools

Word of the Week: FlowLife Lesson: I have a confession: I wrote the last five Monday Vibes emails back in July. I was feeling particularly creative (which tends to happen to me when I am on my period) so I decided to put everything else aside and knock out all of my newsletters for the month of August […]

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