Feeling tired, frustrated, or disconnected in your relationship? Don’t worry, it’s not necessarily a bad thing! It just means it may be time for a little relationship TLC. Check out my tips in Bustle for how to foster a healthy and loving relationship ❤️ I can’t emphasize enough how important it is to feel supported […]

Slumber Party Fun, Tips + Tools

September 12, 2018

Does Your Relationship Need a Little TLC?

✨PURE MAGIC✨ There is no other way to begin to describe my time in Sedona.🌵 That feeling you get when you laugh so hard you cry. And cry so hard you laugh. When you spend all day dreaming, and visioning, and contemplating the Universe and your soul’s purpose. 🔥 Eating coconut pancakes and sipping on […]

Navigating Your Path, Slumber Party Fun, Uncategorized

April 11, 2018

How to Reconnect With Your Inner Child

“And if I asked you to name all the things that you love, how long would it take for you to name yourself?” – Anonymous We often spend Valentine’s Day celebrating the love we have for someone else — a partner, a friend, a family member. But I invite you to spend a few minutes […]

Mindfulness, Slumber Party Fun, Uncategorized

February 14, 2018

This Valentine’s Day, Love Yourself

Eve Ensler is such a badass. I just watched her Ted Talk on embracing your inner girl. It’s hard to zero in on a favorite part but I found this section to be particularly snap-worthy: ✨“I’ve been talking to girls for five years, and one of the things I’ve seen is true everywhere is that […]

Navigating Your Path, Slumber Party Fun

October 23, 2017

Let’s Stop Encouraging Girls to be People-Pleasers

“How do you know it is true love? When it makes you feel free and at home at the same time” – Yung Pueblo “How did you know you had found ‘the one’?” Ahhhh, the timeless question! I used to get giddy with excitement when my friends would ask me this question because I could […]

Navigating Your Path, Slumber Party Fun, Uncategorized

September 13, 2017

How To Know If You’ve Found “The One”

“What should I get my bridesmaids?” is a question I hear often. Even if you don’t have bridesmaids, there is a lot of pressure these days to “get” (=buy) something for the people who are important in your life. As if just existing and sharing a special bond isn’t enough! I was feeling uninspired by […]

Slumber Party Fun, Tips + Tools, Uncategorized

August 31, 2017

Stop Buying Your Friends Gifts They Don’t Want

I am bouncing off the ways because the total solar eclipse is tomorrow!! 🌎🌑🌞 Why is this so amazing? Because for a total solar eclipse to occur, the angle of the moon’s orbit has to align perfectly with earth’s orbit as the moon crosses the sun’s plane. And the reason the sun appears to “disappear” […]

Navigating Your Path, Slumber Party Fun, Uncategorized

August 20, 2017

How to Set Intentions with the Total Solar Eclipse

I’m coming off of my high from spending the weekend with two very close girlfriends and am reminded just how grateful I am for REAL friendships. The type of friendship that just gets deeper, richer and more beautiful over time. I don’t know about you all but the wedding planning process was full of highs […]

Slumber Party Fun, Uncategorized

August 1, 2017

The Difference Between Real and Fake Friendships

Happy Summer Solstice everyone! This is such a F-U-N time of the year. Not only does it mark the beginning of summer, BBQs and after-dinner walks but it’s also a great time to reflect! To check in with yourself on how you are feeling about the year so far and where you want to go […]

Slumber Party Fun, Uncategorized

June 20, 2017

Happy Summer Solstice

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