Described as “a bubbly, confident, wise, kind older sister,” Monday Vibes is a weekly inspirational newsletter that brings a cozy, slumber-party feel to some of life’s hardest challenges. Each newsletter edition is a potent blend of the founder, Elizabeth’s, three areas of expertise: Psychology (MA from Columbia University), Wellness (certified life coach and yoga teacher), and Business (former Silicon Valley career).
Bringing together hundreds from around the world, Monday Vibes is a safe and inclusive community to explore all of the wonderful and messy parts about being human. Whether you are a lover of personal growth, craving a dose of self-care, or simply want to start your week off on a positive note, Monday Vibes will help you chart your own path to happiness and make sure you don’t forget to put yourself on your to-do list.
Every Monday at 8:30am EST
She's my down-to-earth friend who gives the best advice.
An honest and funny friend that I could trust with all of my inner thoughts.
As a person, I'd describe MV as uplifting but realistic, respectful, validating, giving...not shoving anything in your face or judging, but offering solutions plus realistic aspirational perspective. MV has a lot of friends, who maybe I do not know, but already feel connected with knowing they read this too.
She is warm sunshine but can address the clouds and thunderstorms of life.
A person who has an infectious laugh, an easy, warm smile, a listening and kind ear, and am empathetic spirit - there's an aura that invites playfulness, safety, and being a full self without judgement or reservation.
Feeling connected to other people going through similar issues
Getting the week started on high vibes
Feeling like I took a few minutes for me
Down to earth weekly reflections.
My weekly reading that I know will have something I DEEPLY resonate with and gives me a positive pause / push towards betterment of self.
I actually read it ;)
It is so personalized. Elizabeth is so approachable and relatable.
It's humble...it's not preachy...it comes from Elizabeth's heart and soul.
It’s real and raw.
The anecdotes and lessons come from such a deeply personal space; this makes it feel like I'm reading a personal letter for me more than a salesy pitch or idea. Also, what newsletter has a party dance playlist? GAME OVER, other newsletters!!