Past Monday Vibes Issues

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Described by readers as “a bubbly, confident, wise, kind older sister,” Monday Vibes is a personal growth newsletter that brings a cozy, slumber-party feel to some of life’s hardest challenges. Monday Vibes is a safe and inclusive community to explore the wonderful and messy parts about being human.

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Word of the Week: Gratitude Life Lesson: Gratitude and pain can co-exist. In fact, research shows the most resilient people are able to hold both emotions at once, recognizing the human experience is vast and validating the entirety of our emotional experience is important. This Thanksgiving, there’s a lot to be grateful for. But there’s […]

Monday Vibes: ‘Tis the Season of Gratitude

Mental Health

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a road trip-inspired TAROT deck about self-discovery & belonging